Get your sweat on

 

y nautilusNo more excuses, folks.

“You can be at any skill level and get in an optimal workout. You can do it in 15-minute, 30-minute circuits, and get a great workout and really enhance your productivity,” YMCA director Jeff Fife said at the Oct. 6 grand opening of the new Nautilus Center.

The Nautilus Center features 19 sets of new Nautilus One machines designed to allow for shorter, more targeted workouts.

The machines are ideal for seniors and people with mobility issues.

“You can literally just reach over and twist a dial and get a great workout in,” Fife said.


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