Latin Dance Classes for YOU

LatinDanceThe Waynesboro Family YMCA will be introducing Latin dance classes on May 3.  Enrique Herrera from Argentina, will be instructing the classes.  There will be an information session on May 1, 2013 starting at 7pm at the Waynesboro Library.

Latin Dancing has a fast tempo style which is a great way to have fun and exercise. It’s movements strengthens the core muscles and engages the lower body with an emphasis on glutes. These movements are effective for lifting and toning your butt and thighs. Latin Dance also builds the engages your entire core, your stomach, back, hip and pelvic muscles with emphasis on your waistline. Latin dance steps can be done individually or with a partner, making this style of dance great for exercise or social dances.  For this class, there is no partner required.  Join this class and you will see that the Waynesboro Family Y is a fun place to be healthy.

Want more information?

Stop by the front desk or contact us by email or phone.